P90X is on it’s way!
Today, I ordered my P90X Extreme Home Fitness Training System. I will use the next few days to complete a couple of different task:
1) Take a before picture
2) Take measurements of body
Before starting the P90X, I tested my baseline levels according to the Fitness Guide. Since this program describes itself as “extreme”, you are expected to be in somewhat good condition before starting. After I complete the program, I’ll test these same metrics again in order to see how “extreme” I’ve become. Below are my baseline stats along with the minimum required before starting P90X:
Resting Heart Rate: 66
Pull-Ups: 8
Vertical Leap: 28″
Push-Ups: 37
Toe Touch: -3″
Wall Squat: 8 minutes
Bicep Curls: 32
In & Outs: 40
Heart Rate Maximizer – Immediately: 163
After 1 minute: 111
After 2 minutes: 108
After 3 minutes: 72
After 4 minutes: 70
