Day 6: Kenpo X

If you are looking for a good cardio workout that is not just plain running and jumping, then I would recommend kenpo x to you guys. After the workout my shirt is dripping wet. Prepare for second week of P90x!! This will be tougher since I plan to do it more extreme, I have experience the first week and my judgement tells me I can push it more since my body can still move at this rate

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This entry was posted on November 2, 2007 at 5:56 am and is filed under Workout Log . You can follow any responses to this entry through the RSS 2.0 feed You can leave a response, or trackback from your own site.